英文:
My story starts when I was in high school. I was always a good student, but I struggled with anxiety and depression. I didn't know how to cope with my feelings, so I turned to alcohol and drugs. I started skipping school and getting into trouble with the law.
One day, I hit rock bottom. I was arrested for
possession of drugs and spent a night in jail. That was the wake-up call I needed. I knew I needed to make a change in my life. I started attending AA meetings and therapy sessions. I also reconnected with my family and friends who had been there for me all along.
It wasn't easy, but I slowly started to turn my life around. I went back to school and graduated with honors. I even got accepted into my dream college. Now, I'm sober and happy. I still struggle with anxiety and depression, but
I've learned healthy coping mechanisms. I'm grateful for the support of my loved ones and the tools I've gained through therapy.
中文:
我的故事始于我还在高中的时候。我一直是一个好学生,但我却苦恼着焦虑和抑郁。我不知道如何应对我的感受,于是我开始喝酒和吸毒。我开始逃学并且与法律惹上麻烦。
有一天,我触底反弹。我因为持有毒品被逮捕并在监狱里度过了一夜。那是我需要的警钟。我知道我需要改变我的生活。我开始参加戒酒会和治疗课程。我也重新联系了一直支持我的家人和朋友。
这并不容易,但我慢慢开始改变我的生活。我回到学校并以优异的成绩毕业。我甚至被我的梦想大学录取了。现在,我戒酒并且很开心。我仍然挣扎着焦虑和抑郁,但我已经学会了健康的应对机制。我感激我所爱的人的支持和治疗中所学到的技巧。
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